Prenatal pain and discomfort are often caused by changes in the body as it adapts to pregnancy. Hormonal shifts, like increased relaxin, can loosen ligaments and joints, leading to instability, while the growing baby can shift your center of gravity, placing additional strain on the lower back, pelvis, and hips. Spinal misalignments, muscle tension, and nerve irritation, especially in the lower spine, are common contributors to pain. Everyday activities like standing for long periods, improper posture, or sleeping positions can worsen the discomfort. Our goal is to address the root causes of your prenatal pain and provide tailored care to support a more comfortable pregnancy and improved overall wellness.

The results you can expect during your care depend on your unique needs, but many of our prenatal patients experience significant improvements in comfort, mobility, and overall well-being. Common outcomes include reduced back, hip, and pelvic pain, relief from sciatica or nerve irritation, improved posture, and better sleep quality. Additionally, our care is designed to help optimize pelvic alignment and mobility, preparing your body for a smoother labor and delivery. By addressing the root causes of discomfort and creating a personalized plan, we aim to support both you and your baby throughout your pregnancy journey.

Chiropractic care is designed to be safe and gentle. Most patients experience little to no discomfort during adjustments, and many actually find the process relaxing. We use techniques that are tailored to your specific condition and comfort level. If you ever feel unsure or have concerns during your treatment, we’ll work with you to adjust the approach and ensure you’re always at ease. Our goal is to help you feel better, not add to your discomfort.

Yes, prenatal chiropractic care is safe when performed by a trained and experienced chiropractor specializing in pregnancy. Techniques are specifically adapted to accommodate your changing body, ensuring both your safety and comfort. Prenatal chiropractic care focuses on gentle, non-invasive adjustments to support the health and alignment of the spine and pelvis. In addition to relieving discomfort and improving mobility, it can help optimize pelvic alignment, which may lead to better birth outcomes. In fact, studies have shown that chiropractic care during pregnancy can reduce labor times by up to 25-31% for first-time mothers and those with previous births

Our 3 step approach! Our consultation and exam, neurological scans, and adjustment and rehab exercises!

No, we do not accept insurance. By operating as a "cash" office, we can provide the highest quality of care tailored specifically to your needs. This approach allows us to offer comprehensive treatments without being limited by insurance restrictions. We believe this ensures you get the best possible results.

We are located at 4640 Shore Dr Suite 108, Virginia Beach, VA 23455